I came to this realization last night…from early May until the end of July, I was fighting massive horrible hot flashes. I’ve had them pretty consistently since I was 35. They’re genetic. They’re not going away. But these were significantly worse: hotter, more frequent, hell on my head. During that time, my blood sugar was also crazy. It was too high for no understandable reason. I tried everything. I was just constantly frustrated by trying to control the apparently uncontrollable.
Then the hot flashes mostly stopped. I could sleep again. My head wasn’t constantly on fire. And guess what else now seems to be under control? Yup. Blood sugar. And so many articles and medical people are like, if YOU do more, you can control it. My ass I can. I can’t control the hormonal fluctuations that caused that endocrinological natural disaster. I’m becoming more and more irritated with how the medical profession doesn’t support women my age.
So the positive is control and less fire. Here’s Calli demolishing a stick after a cooling dip in the pool yesterday…a much better choice than trying to walk her when the temps are in the high 90s…
I actually took a nap last night when I got home. I stayed late at work to make sure I was mostly prepped for Monday. We have a lab. I still need to blow up 10 balloons and fill 10 cups of water, but everything else is ready. This is a habit I should cultivate.
So a short nap, then stitching after dinner…another easy sample.
My couch companion turned 4 yesterday. He still has a baby face.
I finally found the mental and physical energy to draw…a great blue heron surveying the ocean…then a mule deer further out, by a stream.
I just need to fill the legs…I’m thinking desert. Then number it and start tracing. Bones? Yeah we need some leg bones…appropriate for the desert bits. School will need some attention this weekend also. Plus some down time with art stuff. And it’ll be cooler than it has been. That’s a good thing…because next week is gonna be hard enough. I’m writing this at the gym, by the way. Another good thing. If the animals are going to wake you up early, might as well take advantage of it.
Kathy Nida 